it’s been like 60 days and I thought things were getting better, but I realized that I was using rebounds and it was not working so now I feel like I’m stuck again and I have really bad habits that connect me to him. I don’t know how to stop I just wanna get over this.
Last updated on:2026-01-13T20:06:03+05:30
Comments (5)
you say those habits connect you to him, is it more about comfort and familiarity, or fear of sitting alone with the pain for a bit
last thing u wanna do is go backwards. Just keep rebounding til ur over him. u r not stuck. it's all about u do whatever u need for u. avoid showing up 2 mths later looking desperate at all costs
i hit the rebound phase hard thinking it meant i was healing. spoiler, i wasn’t. it just numbed things for a bit and then all the feelings came rushing back. realizing that felt like falling backwards
and if you list how he hurt you to use this a reminder when doubt comes? keep going, you deserve better.
just take it one day at a time...