I miss him

for now, you'll just have to feel the sadness. unfortunately, there isn't a fast forward button for grief. but I promise with time, it gets better. Journal, spend time with loved ones, talk to your friends.

lowk same!!

I completely understand. Its been almost a year since we broke up and 10 months of no contact. Although I think of him alot ( and still ask myself is it love or attachment) it has become easier with a few things.
I have become a big advocate of tapping. This action affirms what is happening yet builds in the idea that its ok...and I still love me. Maybe look into that.

Regardless, also find hope that you are not alone. I am in so many Facebook groups and every post I read relaxes that its not just me. Also, each timeI reply to a post, I feel more equipped to gain back my power to learn to love me.

❤️🤗❤️ you will make it through!

same here but think about the reason you guys broke up... that always helps me!!