please suggest how to forget someone

I tried to hold on even after being manipulated and blocked everywhere.
I know he is not right for me, and I don’t want dominating people in my life.
Still, every time my phone rings or a message comes, I miss him for a moment.
Healing is hard, but choosing myself is harder — and I’m doing it anyway.

Last updated on:2026-02-08T09:15:05+05:30

Comments (11)

LostWhys
LostWhys 3 wks ago

when your phone rings and that wave hits, what do you miss exactly. him as he was, or the version you hoped he’d become?

BlueEcho
BlueEcho 3 wks ago

choosing yourself really is the hardest part.

Veliora838
Veliora838 3 wks ago

it was really hard for me to leave my ex too. I stayed with him even after he cheated on me and lied to me multiple times and it was because I missed him alot when we wouldn't talk . I thought I'll never be able to leave him. but you know eventually you get tired of the bullshit and you finally leave and that time you don't want to go back and you start forgetting them.
all the best i know you'll be able to do it .just give yourself sometimes and be kind to yourself.

cringnijja
cringnijja 3 wks ago

i stayed after manipulation too, even after the blocking games. knowing they’re wrong for you but still flinching when your phone lights up… yeah. i’ve been there. that pull is REAL

ludooo1805
ludooo1805 3 wks ago

you have to give it time… I promise it gets easier and better but you need to let yourself heal. try cutting ties with him and try to keep yourself distracted as much as possibile…

Derek
Derek 3 wks ago

Same twin, you know what to do, but you can do it. 😞

FrostJet741
FrostJet741 3 wks ago

so true 💯

FrostTap906
FrostTap906 4 wks ago

time heals, keep on moving

FrostJet741
FrostJet741 4 wks ago

yes trying to move on

ToastZip906
ToastZip906 4 wks ago

let it go first.

FrostJet741
FrostJet741 4 wks ago

I really want to move on, but this pain is too heavy.
Every day feels like a battle with my own heart.