some days I find really hard to hide reduce my anxiety I've tried from exercising to long walks
Last updated on:2026-02-09T18:06:03+05:30
how do you handle the anxiety?
some days I find really hard to hide reduce my anxiety I've tried from exercising to long walks
Last updated on:2026-02-09T18:06:03+05:30
Comments (3)
is your anxiety more physical or more in-your-head spiraling thoughts? mine changed depending on the day and it messed with me a lot
did the long walks, the workouts, all of it. some days nothing touched the anxiety and i felt broken for that you’re not.
🤍🤍🤍