Most people try to fix you when you’re heartbroken, but Pema Chödrön taught me that being broken isn't a mistake. She calls the moments when 'the rug is pulled out from under us' a form of enlightenment because they strip away all the fictions we tell ourselves. This book didn't give me a map out of the woods; it gave me the courage to stop running and realize the woods weren't my enemy. Fear is a natural reaction to moving closer to the truth.
Last updated on:2026-02-22T01:49:24+05:30
Comments (6)
when you say the woods weren’t your enemy… what did you realize about yourself in that space?
The sadness and depression from the break up weren't my enemy. They were there to teach me lessons about myself that I had missed during the relationship. I didn't have to fear my pain or mistakes. I could sit with them and learn from them.
i’ve noticed when i stop fighting the heartbreak and just let it be there, it softens a little. not disappears
I agree. The more you try to suppress it or fight it, the more it grows. sometimes it's best to view it like the weather. The pain of the breakup is like the clouds. they will eventually pass and the blue sky in the sunshine will return. sometimes it's just best to watch them and accept them and mind yourself, the Blue sky is always there behind them..In life, you are either in a storm, coming out of a storm, or headed into a storm
my ex left, everyone tried to “fix” me too. distract me, set me up, tell me i’d glow up. but honestly… sitting in the wreckage was what cracked me open. that rug being pulled out? yeah. it forced me to see the lies i was telling myself about who he was and who i was
That's a powerful and beautiful story. Thank you for sharing. ♥️