How I Set New Boundaries After Heartbreak

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Idon't give girlfriend level access to someone who gives me casual effort

I don't participate in problems that he's not willing to participate in solving himself

I walk away from inconsistency, mixed signals, emotional unavailability no matter how strong the chemistry

I express how I feel without apologizing for it And then I pay attention to who's willing to make space for me

I don't abandon myself to keep someone else in my life.

I don't abandon my workouts, meditation practice, healthy eating habits, and spending time with family and friends just because you don't workout or need alone time or don't have any family and friends.

The first five boundaries are by the art of healing by Trevor on Facebook.

How I Set New Boundaries After Heartbreak

Last updated on:2026-03-01T06:29:03+05:30

Comments (5)

DuskCry
DuskCry 2 days ago

i’m curious, did something specific happen that made you draw these lines

SadSilenc
SadSilenc 2 days ago

that boundaries only work when i actually follow through. walking away from inconsistency hurts, but staying hurt me more

biblolo
biblolo 2 days ago

this the HARD way. i gave girlfriend access to someone giving me crumbs and called it chemistry i abandoned my routines, my friends, even my sleep just to feel chosen. reading this feels like the version of me that finally woke up. it’s powerful when you stop abandoning yourself.

WibZip325
WibZip325 3 days ago

yes!

NewYou0308
NewYou0308 3 days ago

thats true