Why hitting the 3 month mark after a breakup hurts so much

I feel so dumb, yesterday hit 3 months of us broken up and that milestone triggered me and I felt so depressed and still do, I was dumb and checked her socials and she's talking to others guys, wished I never checked but I learned my lesson, I feel so horrible I don't know why...

Last updated on:2026-03-13T14:28:03+05:30

Comments (4)

apartmine
apartmine 5 hrs ago

when you saw her talking to other guys, was it the thought of her moving on that hurt most, or the feeling like you were suddenly replaceable?

shootheart
shootheart 9 hrs ago

ugh the 3 month mark messed with me too. i remember thinking i was doing okay, then one random night i checked her socials and saw her talking to other guys and it hit me like day one again. that spiral after looking… yeah i know that pain

RootsWings
RootsWings 16 hrs ago

Don't be so hard on yourself. I've relapsed many times. it's okay. You aren't alone.

ChillAndBe746
ChillAndBe746 11 hrs ago

I feel so disappointed, idk what I expected