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same kitchen as me.

long story short. me and my ex work at the Sam place. we work communal so school kitchen and stuff. yesterday she was at the kitchen I work at and it gave me a panic attack. I had to step away, call m

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she came to my place

she came to my apartment to give back something I forgot. so no contact is broken. I have recently been diagnosed with depression and anxiety and go on 3 types of medication. seeing her gave me sush a

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she contacted me

she contacted me on messenger asking if I have anymore of her things that she forgot. I have not answered and not physically opened the message. she stresses me out I don’t know what to do.

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ex is at my work place atm

so I got a doctor appointment today and the substitute they put in is my ex. she just came and iam freaking out. there was no eye contact no hello nothing.

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her brothers son birthday

today was hers brother oldest son birthday. and I had already bought a gift like 1 and a half months ago when we were still together. he wanted dlc for euro truck simulator so. so i sent the code to h

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31 days

C it’s been a month since we stop being "we" and now it’s just separat. you made your decision. is sad that you can’t trust me after why i did wrong and I have to work hard trusting you after yo

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I feel so alone

yesterday her parents came to me to pick up some of her stuff she forgot. with them they had big box stuff I forgot. in there where stuff I had fogot but also all the gift I gave her. but it came down

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crossed path while I was on a walk.

went on a long walk and I got a phone call. during that phone call she came walking by. probably she was on the way to the gym. she waved at me. I noticed but I did mot wave back. I look at her before

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got rid of the keychain

in a previous post I said I found the lego keychain I gave to her. she had left it at my place when we broke up. today I went on a long long walk. and I put it in her mailbox

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strange surprise

I was just about to go to bed and put on some hand cream. in the box where I those kind of things in the bathroom I found a keychain with a Lego piece, when two of them gets put together it forms a he

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day 22 I feel empty.

I feel empty again. I still miss her but I I feel empty. my motivation is like non existent.

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strange having to call in sick to my ex.

me and my ex work the same job. the only things is she have call in sick phone. so when I sms that I was sick I had to messsge her. I don’t count it as braking no contact since it’s work and all I

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me and my ex work in the same communal kitchens

me and my ex work in the same communal kitchens. she is in one kitchen and Iam in another. but she takes care of getting temporary workers if people are sick. and the head chef in my kitchen she is t

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day 12

day 12. today I feel like why did I give her the ultimatum to stay or not. what if I just waited? talked more? could we have solved things? god I miss her.

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I had a box at her place with my stuff

I had a box at her place with my stuff. hygiene stuff, Lego flowers. I now unpacked it and saw the necklace I gave her after we been together for 5 months. Hurts to see it. she rarely used it, every t

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it has been a week since me and my ex broke up

it has been a week since me and my ex broke up. talked to her mom today. ( me and her mom still communicate and iam comfortable with that) I see that my ex views my social media post. watching my stor

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just came home from work and god what a day

just came home from work and god what a day. me and my ex are both chefs in municipal sector that’s how we meet. and my other coworkers know me my ex were a couple. so getting question about my ex.

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been a long day today

been a long day today. been cleaning, preparing lunch and breakfast for work, therapist session. Washed all my clothes I had at her place. I want to forget the smell of her place. I washed all the wor

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it’s been a day since we broke up

it’s been a day since we broke up. I check around my apartment and she have left/forgot? tones of stuff. medicine, food and clothes. like clothes why would she leaves does? like it’s not socks or

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Been in a strange gray zone for a month

Been in a strange gray zone for a month. gave her the ultimatum: do you still want to be together with me. Still she gave me a maybe ish answer. I demanded a yes or no. in the end it was a no. now 7 m