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Anxiety attacks

I am so fed up of being in anxiety attack i have an exam day after Tommorow and I am just so tensed because I can't stop thinking about me it's tough it's very tough to get out of his thoughts i can't

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how he can forget me so easily??

How could he forget me so easily? He once listened to me like Aditya, yet treated me like Anshuman. How could he erase my chatterbox soul, my endless words that carried both laughter and storms? How

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should I break the rule of no contact

bht yaad aari h I am missing him a lot having migraine and feeling like everything is falling a part I don't know what to do please if someone can talk to me please talk to me

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why it's more tough after a nap

it's very tough for me whenever I woke up I had a dream of him and I miss him so badly whenever I woke up I feel like that I want to make a call but i can't I have to live like this i don't know when

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let him go

It's so stupid and filmy that how whenever he leave me I get physically ill it's not about panic and anxiety attack anymore it's just i started feeling weak and the gut issues everything start feeling