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Moving on alone

Why does nobody talk about how hard it is to go through a breakup especially when we shared mutual friends and how hurtful it is seeing some of those people pick sides lol….like I’m hurt as well h

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Is it normal to feel so sad?

Ny girlfriend broke up with me on Sunday and it’s been such a rollercoaster of emotions sometimes I don’t think about it and sometimes she’s all I can think about…will it pass?