How I Set New Boundaries After Heartbreak
Idon't give girlfriend level access to someone who gives me casual effort I don't participate in problems that he's not willing to participate in solving himself I walk away from inconsistency, mi
Idon't give girlfriend level access to someone who gives me casual effort I don't participate in problems that he's not willing to participate in solving himself I walk away from inconsistency, mi
I saw this image today and it hit me like a quiet, heavy truth. Since my relationship ended, I’ve been looking at the space I have now—the silence in my room, the time on my hands—and realizi
I saw this image today and it really hit home. I’m currently single because I’ve chosen to focus on personal growth, getting to know myself better, and—most importantly—taking the time to h
In the earlier stages of our relationship, we were committed to "fighting right." We actively used the principles from the Fight Right audiobook, practicing structured communication like: "I fee
If you’ve ever tried to resolve a conflict only to end up being blamed for the conflict itself, you know how draining it is. I’m officially done with the "switch-flipping" and the circular argu
My ex used to say this to me constantly. At first, it sounded like a fairy tale. I thought, “Finally, someone who sees my worth.” But then the script shifted. He started comparing himself to ev
This picture explains exactly why I had to leave. My ex-partner leaned on me to regulate every negative thought he had, yet he refused to learn the tools to do it himself. He took my greatest strength
It wasn't easy, but I finally did it. I moved every email, text, and WhatsApp message onto a USB and cleared them off my phone. Seeing his new profile picture today was a stinging reminder of why I
I realized today that I’d rather have zero hours of conversation than two hours of invalidation. It’s a heavy realization when you find out your partner can’t grasp the simple concept that
I'm in the depression stage. I need to push myself out of this stage and start working out, showering, and sleep in bed because I have been living on the couch. I learned from my break up course that
I don't know who needs to hear this, but stop trying to fix yourself in the dark. Stop trying to hide your pieces and glue them back together where no one can see. Because the Bible says that God p
Dropping off my stuff❓❓❓ I'll make sure to rate the service, let’s hope it’s better than the relationship⭐👎 I recently ended a 10-month long-distance relationship that had become verbal
My ex always used to say, ‘I’m not your emotional support animal.’ So, I finally took his advice! I realized I’d rather have 5 lbs of weighted panda on my chest than 180 lbs of dead weight
They say you are either currently in a storm, just about to enter one, or finally walking out of it. For a long time, I was right in the center of the rain. But today, I’m choosing to walk toward th
My past relationship had all of these signs. 💔💔💔
I forgive myself for all of the times I packed my things but didn't leave because he asked me to. I forgive myself for all the plane tickets that I purchased when I tried to leave him that I never use
Most people try to fix you when you’re heartbroken, but Pema Chödrön taught me that being broken isn't a mistake. She calls the moments when 'the rug is pulled out from under us' a form of enlight
I’m officially 7 days into No Contact, and I wanted to share my journey because this week was one of the hardest yet. Before this, I had actually made it to 9 days. I was feeling good, but in a m
Book overview What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this 3-hour, conversational read, you'll discover the whats, whys,
The majority of people you date will not be your destination. They were meant to be a bridge. Find the growth opportunity so you don't keep crossing the same bridge over and over again. Eventually, yo
Once upon a time we were a safe space. There was mutual trust, respect, and authenticity. We were there for each other. And then it stopped. The story I started to tell myself.... I began to notice.
🌿 Today’s Breakthrough: Managing Cravings and Choosing Me 🌿 Hi everyone. I wanted to share some of the powerful lessons I learned today during my Breakup Masterclass. If you are struggl
A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game.
last night I went to my first codependence anonymous meeting in years. I have only been to a few meetings before. I am proud of myself for going back to meetings because it isn't easy. it isn't easy t
Book overview THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comfort B
No Turning Back Now Phone Number Changed✅ Email Changed✅ I would moved if I could afford it❌ I told him to throw all my stuff away or donate it or sell it and keep the money but he insists on dr
I’m sharing this because I know how heavy the silence can feel when you’re struggling with self-harm or thoughts of suicide. For a long time, I carried that weight, but I want you to know that the
I used to think that as long as there were "good moments," the relationship was worth saving. But then I learned about the 65% Rule, and it changed everything. What is the 65% Rule? The 65% Rule
I had a bad habit Of missing lovers past My brother used to call it 'Eating out of the trash' It's never gonna last all to well by Taylor Swift the 10 min version the right one Spencer crandell may