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I'm so freaking nervous

me and my ex share locations still, and we both out within about a five minutes walk from each other it's taking me all my strength not to go where she is

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I feel like I've royally fucked up

So this is a really taken it till on me. 14 days ago my gf (30 yo) break up with me (38m) we been together for seven months and everything seemed fine. three days prior she seemed not herself so I a