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Was I too much for them?

​I asked my therapist, “Why do I always feel like I’m too much and not enough at the same time?” ​She said: “Because you learned to shape-shift to survive. And now you don’t know who you

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Mastering the Art of Silence Post-Breakup

Call me different, but this year I’m focused on mastering one thing: keeping my mouth closed. I feel deeply, and when I get hurt, I tend to respond before I think. I’m realizing that silence speak