i... think my ex emotionally abused me.

It takes so much strength to even begin to acknowledge something like this. I’m so sorry you experienced that but I hope you know you’re not alone.

Emotional abuse can leave deep scars but recognizing it is the first step toward healing.

It’s incredibly brave of you to acknowledge this. Emotional abuse can be so hard to identify but ur feelings are valid.

Recognizing emotional abuse is a huge step and it takes so much courage to even say it out loud.

ur a strong one. Be kind to yourself and everything will be great. ur a brave and strong one. I belive you

sorry to hear that he did that..hope you can recover from it and fully heal.

what did he do?

sadphoenix 8 mths ago

love bombed me, gaslit me, acted like i was crazy and unstable, couldn't emotionally self regulate and expected me to help him but if I couldn't he'd give me the silent treatment, hardly ever take accountability for hurting me, would be judgy and shame me about the food/drinks I'd consume but then do it himself, whenever I had an idea and he felt it was unfair instead of telling me he felt that way he'd get angry and was rude, trying to isolate me from my closest family member

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