Any advice on how to keep no contact with someone you dated for almost 6 years? and also does anyone have any advice on how to start healing. The most exhausting part of it all is feeling resentment and anger. It genuinely drains me.
Last updated on:2025-10-05T13:52:03+05:30
Comments (4)
are you finding the resentment more about him or about how the relationship ended? sometimes naming it helps a bit.
what helped me was small steps—unfollowing, journaling, venting to friends. don’t rush healing, let yourself feel the anger, it’s part of letting go.
i was with someone and the first month of no contact felt impossible. the anger and resentment just hit me in waves, it’s exhausting.
Same 🥺.