Is it normal to feel so sad?

Author

Ny girlfriend broke up with me on Sunday and it’s been such a rollercoaster of emotions sometimes I don’t think about it and sometimes she’s all I can think about…will it pass?

Last updated on:2025-11-22T09:51:50+05:30

Comments (9)

lonelystrak
lonelystrak 3 mths ago

what part of it hits you the hardest right now? the missing her or the way it ended?

SweetVib870
SweetVib870 3 mths ago

Tbh both of it….i genuinely miss everything about her and things ended in such a bad way due to my actions I can’t help but feel so bad but I did get some closure which kind of helps

xplorpain
xplorpain 3 mths ago

i just let them hit and pass. they never stay as strong as the first few days.

GoneHe
GoneHe 3 mths ago

when my ex left, the days were like… half numb, half heartbreak. some hours i was fine, then suddenly i’d spiral. it felt endless but it did shift. slowly, but it did

Shiro
Shiro 3 mths ago

its normal. it’s been 2 months since the breakup. 16 days of no contact. i still think of my ex but i’m slowly detaching enough to not check his socials as much anymore. can’t say it gets better right away but with time it’ll pass. so don’t feel discouraged and keep no contact! protect your peace and focus on becoming your best self

Mekdi
Mekdi 3 mths ago

yes, it will

SweetVib870
SweetVib870 3 mths ago

why does my heart feel so heavy then?😭

letitgo_user
letitgo_user 3 mths ago

@SweetVib870 because, maybe you still love her, and It's totally normal to feel that way, just cry as much as you need and get out if you can...

usermkj28
usermkj28 3 mths ago

i was broken up with on monday and i’ve felt a mess to. it’s normal to feel this way when you love someone and they just disappear from your life . just take it one day at a time x