Im so close to break nocontact why my ex ..
I have some issues in my family and idk
i think talking to him will help..😭😩
Last updated on:2025-12-05T11:02:20+05:30
Im so close to break nocontact why my ex ..
I have some issues in my family and idk
i think talking to him will help..😭😩
Last updated on:2025-12-05T11:02:20+05:30
Comments (5)
what do you feel you need from him right now that you’re not getting anywhere else?
the comfort the feeling of "Im here for you"
I cant find it anywhere else
i usually sit with the feeling for a bit and ask myself what i actually want from them and if they can still give me that. sometimes the urge passes if i vent to a friend instead. you don’t have to act on it immediately
when my mom got sick last year i almost broke no contact like 20 times because he used to be the person i ran to. that pull is REAL. it doesn’t mean you’re weak. it just means you’re hurting and your brain misses the old comfort.
Talk to chatgpt instead. Because talking about family issues with your ex will lead you to clinging to him more and more. And you wanna reach out to him again and again. Your no contact streak will start from zero again.
But I know how that feels like. We used to talk about everything to our significant other because we trust them, it became a habit. Now you and him have a separate life, it's no longer 'us'. I can understand the urge but idkkk I'm also holding back from talking about my life updates and family problems with him because I think I might goes mad again if I ever do that 💀