I woke up this morning and first thing I think about is him. I don’t want to do this anymore I just want the thoughts of him to stop. some days it feels like a obsession what is wrong with me
Last updated on:2025-12-31T09:24:56+05:30
why can’t I stop
Comments (6)
does it feel more like you miss him, or that your brain is craving the comfort and safety he used to represent?
I think both
when this was happening to me, it helped to stop asking myself “why can’t i stop” and instead say, “of course my mind goes there, it’s used to him.” some days i just let the thought pass without fighting it, and weirdly that made it quieter over time
I am willing to try anything at this point
I feel the same way on day number 3 of up and fleeing the relationship with my son. idk I feel so numb and lost and don't know what to do next
i used to wake up already tired because my brain went straight to him too. it felt obsessive and scary, like what is WRONG with me. turns out it was just my nervous system stuck on someone who mattered a lot