It’s been two months since my ex left me

Author

It’s been two months since my ex left me. Some days I feel okay but other days I slip into these small depressive episodes. I was managing fine until I looked at the calendar and realized it’s been exactly two months since she walked away.
At this point I don’t really want her back anymore but the sadness still lingers. I can go about my life for a few days and then something random reminds me of her and suddenly it feels fresh again like the breakup just happened. Maybe it’s the way she treated me or the way it ended I’m not sure.
I’ve kept no contact (not that I have much choice) and I’m trying to build a new path pushing her out of my mind. I want to move forward but it’s harder than I imagined. The gym has been helping and I’ve even thought about picking up the guitar. Still it feels like this pain might follow me for years and I hate that feeling.

Last updated on:2026-01-22T20:14:03+05:30

Comments (6)

rehebii
rehebii a mth ago

do the moments that hurt most feel more about missing her, or about how the ending made you question yourself and the relationship

tommato
tommato a mth ago

from my side, the sadness lingering didn’t mean i was failing or stuck.

EmptyInside
EmptyInside a mth ago

month two wrecked me more than month one. i didn’t even want him back anymore, but the calendar dates and random reminders still knocked the air out of me. felt like grief on a delay

ChillFlick299
ChillFlick299 a mth ago

I am so sorry. 🥹

lonlyemo
lonlyemo a mth ago

any particular reason for the bu u can tell openly?

FrostTap906
FrostTap906 a mth ago

i know this feelings