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Mixed feelings

I work with my ex and the other day was our first time working together in ages. We'd been no contact for 3 weeks prior. I wasn't going to straight up advoid my ex but let them have space at work. Ins

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I work with my ex

So me and my ex work at a place that is open seasonally. We've been no contact since Oct 30th and we'll be working together on November 22nd. It'll be just over 3 weeks no contact then. I'm worried th

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I don't know what to do

I know I need to move on but hurts. It feels wrong to have moments where I feel happy amd not share it with him. They broke up with me (after 1.5yrs) because my mental health was getting too much for