I got through my first week y'all of no contact. It's still hurts but I know this is the best thing for me....when it gets to hard for me I have been journaling my hurt & that's how I pushed through without calling him or texting him this week. Please keep praying for me y'all.
Last updated on:2025-06-02T17:35:26+05:30
Comments (7)
Every time you pick up that journal instead of your phone you are proving to yourself that you deserve better than what hurt you.
You are already winning. Not because the pain is gone but because you are choosing healing even when it’s hard. Keep going.
A week without contact is a huge milestone. It’s proof that you are reclaiming your peace even when your heart wants to hold on.
I know it still hurts but the fact that you’re here still holding on proves you’re stronger than this pain. It won’t always feel this heavy.
Journaling saved me too it’s like releasing all the emotions onto paper instead of carrying them alone. Keep writing keep healing and keep pushing forward.
That first week of no contact is brutal but you made it. Every moment you resisted the urge to reach out you chose yourself. And that is something to be proud of.
You did something incredibly hard..one whole week. Keep journaling, keep choosing you. We’re proud of you. You’re not alone.🤗🤗🤗