Why therapy is my secret to surviving a breakup

Author

guyss
therapy is helping me alot! like i ended a 3 year relationship and i felt like okay now i will be really heartbroken, but guess i am living normally, like it's only been 10 days and it felt like i already moved on because therapy helped me process things earlier
plus i will start gym from tomorrow, so it'll probably make things indifferent for me as if i don't even care if he's there or no😂
GUYS IT'S THE ANSWERR
THERAPY AND GYM!

Last updated on:2026-03-17T13:01:02+05:30

Comments (7)

lightlamp
lightlamp 2 hrs ago

having something like the gym right after helped me a lot too. it gave me somewhere to put all that restless energy instead of spiraling over him all day

Ring4heart
Ring4heart 4 hrs ago

i love this energy 😂 when i started therapy after my breakup and i was like wait… why am i not falling apart the way i expected?? it felt so weird but also kinda empowering ngl

ivyyycoreee
ivyyycoreee 4 hrs ago

exactly it just makes me feel strong that damn we can survive this without crumbling or losing ourselves and still live a normal lifee

Tayyaba
Tayyaba 10 hrs ago

so happy for u, you go girll

CozyAndJoy736
CozyAndJoy736 16 hrs ago

happy for you

JoyfulXOXO187
JoyfulXOXO187 17 hrs ago

Amazing

DreamyBae299
DreamyBae299 18 hrs ago

yess