Feeling bad after a breakup: am i alone in this?

Author

After 3 months of separation, that's when I started feeling bad. Why? I don't understand; normally I should be feeling better, but it's the opposite.

Last updated on:2026-04-13T14:02:23+05:30

Comments (7)

FreshlyU592
FreshlyU592 2 mths ago

you have to feel the pain to get thru the pain

Bluemoon
Bluemoon 2 mths ago

were you distracted or numb in the beginning and now everything is just catching up all at once?

ForMyself26
ForMyself26 2 mths ago

yes that's it

roboticheart
roboticheart 2 mths ago

it sucks but i stopped fighting it and just let the feelings hit me when they came, that’s when it slowly started easing a bit.

haaddii
haaddii 2 mths ago

this part is so real, mine hit me late too. i was fine at first then around 2–3 months it all came crashing in like my brain finally caught up

ForMyself26
ForMyself26 2 mths ago

And what happened next?

BraveDays227
BraveDays227 2 mths ago

I'm at 4.5 months and I feel the same, everyday that passes feels bad as we drift apart