Why do i feel embarrassed after my breakup?

thinking about talking to my doctor about this. But don't want to let him know how stupid I feel about my part in the relationship .

Last updated on:2026-05-05T00:40:50+05:30

Comments (7)

SweetNinja924
SweetNinja924 a mth ago

thanks friends

Lostme
Lostme a mth ago

what part are you most scared he’ll judge you for saying?

SweetNinja924
SweetNinja924 a mth ago

that he'll think i am desperate to have put up with it for so long.

Joocey00
Joocey00 a mth ago

when i finally told my doctor everything, even the parts i felt ashamed of, it actually took some weight off.

SweetNinja924
SweetNinja924 a mth ago

I hope so

KiwiLOve
KiwiLOve a mth ago

sitting in my car before an appointment feeling so embarrassed to even say it out loud, like i should’ve known better. but once i said it, it didn’t feel stupid anymore, just human.

BlazeFox967
BlazeFox967 a mth ago

keep your head up, keep moving forward, and know you're not alone friend ❤️