Why am i still stuck in anger and sadness after 2 months?

Author

when does the back & forth from anger and sadness end. 2 and half months post break up and it seems to never stop

Last updated on:2026-05-28T10:46:30+05:30

Comments (6)

PetroPPDX
PetroPPDX 2 mths ago

so much more. had to send a cease & desist of no further contact due to harassment. and still he lies. leaves voicemail and email saying he said to send back nc I sent certified where he currently lives...his ex now girlfriend. funny bc got the tracking 10 min later saying signed n delivered. so you violate already. but silent I stay. frustrating

KiwiLOve
KiwiLOve 2 mths ago

for me the back and forth slowed down once i stopped treating every sad day like proof i was “back at square one.” some days just hurt again, that doesn’t mean you’re failing at healing.

PetroPPDX
PetroPPDX 2 mths ago

thank you

Jejjja
Jejjja 2 mths ago

2 and a half months is still SO fresh honestly. i remember being angry in the morning then crying over one random song at night. it made me feel crazy for a while

PetroPPDX
PetroPPDX 2 mths ago

yes!

economist
economist 2 mths ago

i’m wondering if something specific keeps reopening it for you right now? like checking their socials, hearing about them, certain places, certain songs?