Why i broke no contact and regretted it

is the part that's hurting most the waiting and wondering what they'll say?

i stopped beating myself up for reaching out and focused on what i needed next instead of what they might do.

i broke no contact thinking maybe i'd get something that would make the pain easier to carry, and when it didn't happen i felt worse than before. that hope can be brutal.

stay strong dont let anythibg about him or her break u

If it is at a point where you can't keep them blocked or can't not try looking at what they are doing - I would suggest giving your cell to a trusted friend for a week so you can focus on yourself. I gave this a try but I don't know your situation. It all gets better💪🏻ups and downs are always a thing

keep your head up, keep moving forward, and know you're not alone friend ❤️