i’ve just come out of a year and a half long situationship and i’m really struggling. it feels like my whole world has fallen apart.
i’m trying so hard to stop checking their social media because i’m scared i’ll find proof that there’s another girl. the hardest part is that i’m terrified of not knowing but i’m also terrified of knowing the truth.
i keep myself busy with work and my hobbies but he’s still constantly on my mind. the girl i’m worried he might be with is also stuck in my thoughts and the anxiety has become overwhelming.
it’s affected me so much that i’ve had to increase my antidepressant dose and i’m looking into therapy because i don’t want to feel this way anymore.
Last updated on:2026-07-16T19:34:11+05:30
Comments (3)
that fear of wanting the truth and dreading it at the same time is so real.
you're hoping to find proof he's moved on, or are you hoping you'll find something that tells you he still misses you?
i spent months refreshing my ex's socials because i thought one more look would finally calm me down, it never did. every time i checked, i just walked away with a heavier chest.