How do you spend your no contact time?

Author

What are you all doing, while doing no contact?

Can write anything and help people here!!
Everyone is different, with different tips.

I usually go on trips with my family and buy stuff to make myself happy (new clothes, skin care products and make up.)

Last updated on:2026-08-05T21:04:20+05:30

Comments (9)

jetblackZ
jetblackZ 1 wk ago

i get why you're buying things that make you feel good

Happpychild1

i threw myself into little plans with people who already loved me. even if i was quiet the whole time, it stopped me from sitting alone with every single thought.

HotWaffles
HotWaffles 1 wk ago

what part of no contact is the hardest for you right now? is it fighting the urge to text them, or dealing with the silence after they stopped being part of your day?

Michellee
Michellee 1 wk ago

I would say both, but mostly it’s curiosity to see/know what they are doing and reach out

SweetAir560
SweetAir560 1 wk ago

I'm trying to get my life together with out my ex (broke up 4 days ago), Journaling and talking with friends and make plans to see them. but also read som books on relationships

FluxSnap954
FluxSnap954 1 wk ago

I'm focusing on my kids and going to the gym. But also giving myself time to let out my emotions. We can't get over our exes properly if we don't process our feelings

BraveHome402

Journaling is helping a lot, I started therapy, I started going to the gym, and am thinking of developing healthy eating habits.

VibeDream104

I started jigsaw puzzles which I haven’t done before, but quite addictive. started swimming 2x a week. working, seeing friends and family. journalling, watching comfort tv shows I haven’t seen in years.

letitgo_user

I just spend time on my mobile, I want to stop procrastinating and work on myself but I seem to be stuck in this cycle! I just bed rot!