Why does it hurt so much after a breakup?

Author

it's been a week and I'm not better, I only know he is because I saw his repost before blocking him.

Last updated on:2026-08-07T12:35:08+05:30

Comments (3)

rera
rera 2 wks ago

it may hurt for longer but its important that you focus on you not that he's happy while you suffer or that you've been sad for a long tim. Rather focus on controlling your train of thought to avoid spiraling And lastly celebrate the small improvement even if you relapse cause that means you have it within you to detach.

NewStart167
NewStart167 2 wks ago

Good you blocked him. That means you are getting better. You didn't have to do that you know? It takes time.

CielBleu
CielBleu 3 wks ago

hey there, if you really loved and connected with someone. It is gonna hurt to detach for some time. i think what helps is to know you are going to suffer for a while and experience it without feeding new data or going through chats, photos …