It's been more than week and I still struggle with eating, washing and stuff like that. I can't understand what happend and why. I can't stop thinking, I don't have a power to do some activities, because everything reminds me of him.
Last updated on:2026-08-07T20:35:12+05:30
Comments (7)
the first couple of weeks were the absolute worst for me. i stopped expecting myself to feel "normal" and just focused on one tiny thing at a time, a few bites of food, a glass of water, then maybe a shower later. that was enough.
was the breakup completely out of the blue for you, or had things felt different before it happened?
i could barely eat for days and even taking a shower felt impossible. i honestly thought i'd stay stuck there forever, but little by little my body came back before my heart did.
ça va jamais aller mieux fait de la sorcellerie pour qu’il revienne
im dealing with a recent break up as well and I feel your pain. it feels like im suffocating. I keep asking myself, if he loved me as much as he said he did, how can he leave me?! 😭😭💔💔
Hai, I am not over the breakup or healed in any way yet, it's been only 3 weeks since my breakup, but I wanted to tell you that the eating issues, that I struggled with too, are something that will heal with time and it won't reappear dramatically, but slowly. day by day you will gain your appetite again. About doing actuvities, there were some things I really loved doing but I didn't feel the strength to do after the breakup too. I don't know what these are for you but for me, running was one of them and I started running even if I didn't feel like it. I went running with a friend often, but for like 1/10 of the time we used to run for, just to get again used to it. and every time my strength increased. Last I would suggest you try some physical activity and going out. I dont mean partying etc just going out for a walk or something will help you a lot, even if you dont feel the strength to do so, just walk a bit, and you will feel better. Hope this helps💕
thank you