Does no contact really help?

Author

It is day 281 of no contact for me. I wonder how it feels for other on this app to see, that after 281 Days of no contact, I still think about my Ex.

Does it influence your process of healing?

Last updated on:2026-08-19T06:15:12+05:30

Comments (6)

Reply28
Reply28 a mth ago

i’m at the point where i can think about my ex without letting the thought decide how my day goes. honestly, that shift helped me more than trying to force myself to stop remembering.

robertblack
robertblack a mth ago

when you think about your ex now, does it feel like longing, or more like remembering someone who was once a huge part of your life?

vampire
vampire a mth ago

Each person experiences their grief in different ways, hopefully you can move on

FreeSpirit545
FreeSpirit545 a mth ago

4 days and im hurting

GenZGhost
GenZGhost a mth ago

i used to think there was a deadline for missing someone, and every time i still thought about my ex i felt like i was somehow going backwards. 281 days doesn't erase what they meant to you.

WavyKind235
WavyKind235 a mth ago

Broke up my engagement with the man I loved most in 2022, after 4 years I still think about him often, it just hurts less and less. He was part of your life, you actually never forget the people you loved, the memories just become less painful. You will be ok ☺️