I can't stop checking his profile and I keep thinking he is talking to someone else not just talking but maybe more it's driving me crazy I tried to distract myself start doing something kept my phone away
I just want to sleep one night with peace
can anyone help me
Last updated on:2026-08-30T11:08:12+05:30
Comments (5)
putting the phone in another room before bed is the only thing that finally gave me a few hours of actual sleep, even if the urge was still there the next day
how long has the checking been this intense for you?
It is exhaustive not to know when to stop looking at his profile, but little by little you will stop seeing him less, until you leave him completely, everything in its time, be patient, you can
i used to refresh his profile until 3am convinced he was already with someone new and the not knowing made my chest feel tight every single night
i know it feels really hard, because feelings are hard to control even when you want to. but trust me, everything will get better slowly