Facing my ex on the first day of school: how do i handle this?

Author

Guys I'm scared I've been feeling down ever since we broke up but now I feel numb and empty and I think about him every single time I hear a song or when I'm laying down he is the last thing I think about before I sleep and the first thing when I wake up and now that Skl starts I would have to face him and I feel like all my feelings are gonna come crushing down when I see him

Last updated on:2026-09-14T20:37:11+05:30

Comments (5)

angila
angila 6 days ago

first day seeing my ex after the breakup, i felt sick before i even got to school. i was scared one look at him would bring everything back at once, and honestly, just getting through that day felt like enough

Ad9059
Ad9059 7 days ago

i used to make myself focus on the next hour instead of the whole day. if i saw my ex, i’d keep walking, breathe, and remind myself i didn’t have to figure out my feelings right there in the hallway.

Broseph6
Broseph6 7 days ago

i feel this so much, especially the songs and waking up thinking about him. do you have even one friend you can stay close to tomorrow so you don't have to face that first day feeling completely alone?

Eaglet
Eaglet 7 days ago

Now's a pretty good time to join some clubs or sports you ACTUALLY like... 👀

joeybarri15
joeybarri15 7 days ago

Just focus on yourself and who you are without him, gl!