Why do i blame myself after a breakup?

Author

What do you do,
On those days when you have no one to blame,
But you?

When the hate and anger is redirected,
At the only person you can take it out on,
...yourself.

How are you supposed to survive,
How are you supposed to do anything,
Except try not to break too much?

How do you stop the tears?
How do you feel anything but the pain,
When you have no way to express it?

When you're barely holding on,
Is there anything you can possibly do,
Than pretend you're not drowning on the inside?

Last updated on:2026-09-21T10:31:11+05:30

Comments (1)

TrueSight
TrueSight 40 mins ago

i know that suffocating feeling of turning all the rage inward and feeling like you're completely drowning alone. i spent months blaming myself for every single detail of my split, and the weight was unbearable. please be gentle with yourself tonight, and if it ever gets too heavy to hold