I hope the dreams are over soon, I can’t stop thinking, can’t stop dreaming about him. Im so miserable how do I stop those damn dreams!
Last updated on:2026-10-03T14:18:11+05:30
Why can't i stop dreaming about him?
I hope the dreams are over soon, I can’t stop thinking, can’t stop dreaming about him. Im so miserable how do I stop those damn dreams!
Last updated on:2026-10-03T14:18:11+05:30
Comments (6)
tone down those constant dreams was changing my bedtime routine entirely so my brain didn't drift off thinking about him. i started playing a mindless podcast or rain sounds on speaker every night, giving my mind something completely neutral to focus on as i fell asleep.
the waking up after dreaming about him is the absolute worst part. i used to wake up every single morning with my heart racing, feeling like i got punched in the chest all over again because my brain kept replaying his face while i slept. it is so exhausting, and i feel your pain so much right now.
i also dream about him... i dream of good and bad moments but its like my brain knows what actually happened in those dreams. It's hard. Even if we think we are getting better, a dream can make us think that the healing stops, but thats unrealistic! I hope time will heal and justify us.
are the dreams about good memories you two had together, or are they replaying the actual breakup and arguments?
Both actually
I keep having dreams to do with my ex too and it’s driving me insane I actually can’t handle it