he keeps breaking no contact through posting on his finsta and etc i dont want to block him or unfollow him just so i can be exposed to it and just feel i know i can do this even if his presence is still there.
he shows up to my place, he shows up to my therapist and etc.
he's the one who broke up with me. i still love him and i know he still loves me.
i dont know. help me be strong.
Last updated on:2026-10-04T15:18:11+05:30
Comments (5)
i was realizing that blocking him wasn't giving up or being petty, it was just taking away his remote control over my day. taking that control back gives you your actual strength back, step by step.
You may not want to block him but it sounds like you need it. Give yourself kindness and the way to heal. It's going to keep reopening the wound if you let it
my ex did the exact same breadcrumbing on social media and showing up in my space after ending things, and it completely destroyed my sanity because I thought staying exposed to it would make me stronger. you aren't weak for struggling when he is literally hunting for ways to stay in your line of sight
there anyone you trust who can stand with you or help you set a hard boundary next time he pops up in your physical space?
im okay but there are days like today that the thought of him lingers even when im occupied