hiya everyone hope you are having a great weekend and taking the time to do something enjoyable and for YOU

you’re trying to remind yourself it’s okay to go at your own pace. i remember when i started saying stuff like that out loud, it meant i was slowly believing it.

i used to count the tiniest things as wins, like just making coffee without crying. it really does matter, even the small ones.

weekends were the worst for me after the breakup. felt like everyone else was doing fun stuff with someone and i was just staring at my phone. hated hearing “self care” like it would fix it.