I accidentally break no contact

Author

I am 50 days without any direct contact with my ex, and that's getting easier as the time passes.
i started this count to see how much i'd last without searching any *indirect* contact, and although that's been much more difficult, i was in a 14 days streak.
sadly today a few hours ago i started watching old ig stories and i realized that i'd see him in them and i kept watching anyways. it wasn't a conscious choice but i must be honest with myself and re-start the count bc i want to know how much could i go without any stimulus regarding him.
the reason i'm posting is that i want to make clear somewhere that i went 2 weeks clean, and im proud of it, and im sure now things will get easier because i know that i can avoid searching answers in him and remind myself my past self deserves much better and my future self already has it !

Last updated on:2025-11-10T23:36:13+05:30

Comments (5)

Maleego
Maleego 11 mths ago

do you ever notice what triggers that urge to look him up? like is it loneliness, curiosity, or just missing who you were back then?

amjan
amjan 10 mths ago

i think it's a mix of all of that tbh, but also the fear of being proved unworthy. i know it doesn't make sense bc him suffering doesn't mean i was worth something, but it feels like that. im working on it haha

Gimmic032
Gimmic032 11 mths ago

the fact that you’re tracking it and being honest with yourself says a lot. the urge fades with time, i promise. keep focusing on the part of you that wants peace more than answers.

amjan
amjan 10 mths ago

❤️❤️❤️

Anywings
Anywings 11 mths ago

i remember restarting my own no contact count more times than i can admit but yeah, even the slip ups count as progress. you’re aware. that’s growth already.