No contact - Day 63

Author

It’s officially been 2 months of no contact. Two months and he hasn’t even checked on his own daughter. That told me everything. I’m choosing no contact for life. Not out of anger, out of self-respect and for my child. When my daughter is older, I’ll tell her the truth without bashing him, and she can decide for herself if she wants to reach out to him or not. I’m throwing out his stuff, deleting the photos, including the wedding ones. Out of sight, out of mind. I’m done.

Last updated on:2026-02-15T04:37:10+05:30

Comments (10)

elle34767oli
elle34767oli 2 mths ago

that's so great that you are doing what's best for you and your daughter 🫶🏼 you're so strong

NovaDash241
NovaDash241 2 mths ago

thank you🤍

Riffta
Riffta 2 mths ago

how are you holding yourself together through the grief part of this, not just the strength part? because doing this for your child takes so much quiet courage

NovaDash241
NovaDash241 2 mths ago

Incredibly grateful for the progress I’m making in therapy. I love who I am now, but I can’t wait to meet the version of me that exists a year from today.

Ragajim
Ragajim 2 mths ago

i respect the way you’re choosing this.

NovaDash241
NovaDash241 2 mths ago

thank you 🤍

Jamillabobi
Jamillabobi 2 mths ago

i went no contact too, and the moment i realized he wasn’t even asking about something snapped. not rage. just clarity. that silence told me EVERYTHING.

NovaDash241
NovaDash241 2 mths ago

Yes, same! I know he’ll do his usual check-in just to look like he cares, but the silence on my end is going to hit him pretty hard this time.

SweetSparks307
SweetSparks307 2 mths ago

leave him behind

NovaDash241
NovaDash241 2 mths ago

I'm completely done with him. I'm disgusted with his behavior. I just need to let go of the guilt of my daughter growing up without a father.