ive already accepted everything the way it is now and deleted everything of him. im perfectly fine without him but i just cant stop thinking about him. its just his name keeps floating around on my mind and i subconsciously start wondering what he could be doing at this time and what we would eb doing now if we were still together. i hate itđź’”
Last updated on:2026-03-23T19:39:03+05:30
Comments (5)
when his name pops up, do you usually go into imagining things after that, or is it just the thought hitting and lingering?
i did EVERYTHING right too, deleted stuff, accepted it, stayed busy, and still his name would just pop into my head out of nowhere. it doesn’t mean you’re not over it, your brain just hasn’t caught up yet.
I totally understand. You can't really forget a person. Instead of asking how to block him from your mind, you should start spending your mental energy in doing what you love and looking forward for the things that actually serves you. It's also normal that we tend to just reminisce about the happy times and filter out the real reason of the breakup.
I'm in the same boat. I've deleted everything about him from my phone and unfollowed his socials. we're human so it's expected that we'll think about them several times a day. but we've taken the first hurdle x
ty