its been almost a year since me and my ex broke up. I blocked or deleted him on most platforms months ago. ive been saving screenshots of how he used to abuse me... im considering deleting them.
Last updated on:2026-03-30T20:37:08+05:30
Almost a year after the breakup: still healing
Comments (7)
update: i finally deleted them! it felt good and sad at the same time. but I deserve to move on from the pain
you feel like you still need them to hold onto your truth, or are they just keeping you tied to something you’ve already outgrown?
i only deleted mine when i knew i didn’t need her to remind me anymore. not to protect him, just because i was tired of reopening it every time i looked.
i’ve been there with the screenshots… i kept every single one like proof i wasn’t crazy after he hurt me, it felt like the only thing grounding me back then. letting go of them felt scary, like i was erasing what happened
You got this!
Well done on all you have achieved so far. I am sure you can take the next step, you've got this.
delete them now