Why am i dreaming about my ex every night?

Author

Recently, I'm dreaming about my ex every night, and the dreams are really weird. Honestly, I rarely think about him during the day. And whenever I do, I only remember how badly he treated me, which makes me completely over him
I just don’t want to remember him even on my dreams

Last updated on:2026-05-27T04:39:48+05:30

Comments (11)

Havingablast
Havingablast 3 days ago

ive dreamed about her most nights for the past 2 weeks. In the dreams when I see her I have a strong desire to go up to her and make things right and apologise, but when I wake up I realise its too late and we were never meant to be married.

Athlete861
Athlete861 4 days ago

dream phase is SO annoying 😭 i went through that too after an awful breakup. during the day i was completely done with him, then my brain would drag him back into my sleep every single night like some unwanted rerun.

lola935
lola935 3 days ago

yes exactly 😭😭

Sqweed69
Sqweed69 4 days ago

i was reminding myself dreams don’t mean i secretly want them back. sometimes your brain is just replaying old stress and unfinished hurt while you’re asleep. doesn’t mean your heart actually misses the person

lola935
lola935 4 days ago

thank you very much

meBEDOO
meBEDOO 4 days ago

are the dreams mostly about the good memories with him or are they weird stressful dreams where you wake up feeling heavy after?

lola935
lola935 4 days ago

no not good dreams

Breakfree
Breakfree 4 days ago

Yes I've had dreams about my ex too he treated me badly too.

lola935
lola935 4 days ago

🙃🙃🙃

SweetNinja924
SweetNinja924 4 days ago

I had dreams that he was having sex with someone and afterwards he said start away from me. but at the time I didn't pay attention, I see now it was a warning.

lola935
lola935 4 days ago

ye it’s