How i finally stopped chasing him after 5 months

Hello!
Today officially marks 99 days until 5 months no contact. The longest ive gone no contact was 5 months from December 2023 to May 2024 and December 2025 to May 2026. Im so happy I got from 3 digits to 2 digits. This past week has been filled with a lot of emotions and I feel like I can now say I can get through it. The phrase "Time will heal" I feel is working in my case. I still check his accounts daily but seeing things dont affect me anymore like they used to. I now have no desire to chase someone who didn't chose me and put energy towards the relationship. I was sad at first seeing a picture of them which I showed in my previous post. It was hard to eat that day and I felt sick but I now know that I did my best I was there for him I supported him and loved him unconditionally. I hope that he sees that one day but for now I have peace in knowing that hes in a safe place even if its not with me. I hope I get out of the habit of checking his accounts though and learn to focus on my growth and happiness. This morning was rough I shed a few tears thinking about past memories. The best thing I did though was allow myself to feel I let myself cry relive the memories and process them. Then when I felt like I was ready I continued on with my day. I wish all the anger and sadness could go away but I know its a slow process and Im ready to grow and spend time with myself.

Last updated on:2026-07-14T01:15:37+05:30