How to get back into routines after a breakup

So I started getting my ass up and going to my gym classes, since we did long distance I would always call him on the way home. I called a friend today. But I can't stop crying. I miss him so much. But I know he wouldn't pick up. And I deleted his number.
I just wish this loneliness would end.

Last updated on:2026-07-21T20:48:12+05:30

Comments (5)

misstalk
misstalk 4 days ago

forcing myself back into my normal days and then coming home and falling apart. those quiet moments were the worst. deleting his number was a huge step, even if it feels awful right now.

Owl537
Owl537 5 days ago

after my breakup, the hardest part was those tiny routines where my brain still expected them to be there, like reaching for my phone without thinking. you’re doing something really hard by showing up for yourself while your heart is still hurting.

blueBerry1
blueBerry1 5 days ago

when you get back from the gym and the loneliness hits, what part hurts the most, missing him or knowing he won’t answer?

Lonelythirties
Lonelythirties 5 days ago

I think its a little bit of both. But mostly that he won't answer.

FrostJet725
FrostJet725 5 days ago

Im really proud of you. also deleting a number is hard. I don't think I can ever do it.