The weirdest things trigger me. I’ll be fine and an unrelated scene in a movie, or song or picture or a thought will just knock the wind out of me.
I spend a lot of time actively trying to ignore the grief and it gets easier but when it does hit me- it hits me as hard as it did on day 1.
Last updated on:2026-07-27T10:21:12+05:30
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i was finally okay and then a random song would come on and suddenly i was back in that first week again. those tiny things can hurt SO much.