Why am i still sad six months after my breakup?

Author

Six months after being discarded, I thought I was finally healing, then woke up today feeling sad and worthless all over again. I thought I was past this.

Last updated on:2026-07-28T01:36:44+05:30

Comments (5)

Ellen81
Ellen81 2 mths ago

Nothing happened, I just woke up today thinking about him again and feeling sad, which I really don't want to, but I'm sure it'll pass.

placedark
placedark 2 mths ago

i stopped treating those random waves like proof i was back at the start, and they slowly lost their grip on me. one bad morning didn't erase the months i'd already fought for.

sunday
sunday 2 mths ago

I wish you all the happiness may you move on totally and find your person

Foxwins
Foxwins 2 mths ago

i had one of those mornings around six months too, and it scared me because i thought i'd gone backwards. i hadn't, it was just one really heavy day.

Coast929
Coast929 2 mths ago

i'm really sorry you're back in that place today. has anything happened lately that might've brought all of this back, or did it just hit you out of nowhere?