I had a mental health assessment this morning, as being discarded had taken a toll on my already fragile mental health. It helped to talk it out with a professional and I'm being referred for anxiety
Sometimes your subconscious can be so cruel...I had another dream last night about my ex and his boys, and it's actually really upset me. I don't understand how anyone can let someone get close to the
I had a dream about him and his boys last night, and we were all together again and it was lovely. Now I feel like I'm going backwards again.
I just found out he'd been seeing someone else for at least a month before he discarded me. She's really nice and met his children too. Obviously she's ended things with him, but while I feel so angry
Valentine's Day is just another day again...today I really miss him again, I just wish he'd fought harder. It feels like I never meant anything to him. And I'm really struggling with not reaching out.
Even more than I miss him, I miss his boys. I hope they don't hate me, and that if they ask about me, he doesn't try and make it look like any of this was my choice, because it wasn't. They're great k
I thought I was doing ok, and today hit me like a ton of bricks again. There wasn't even a trigger, he just ran into my head and I broke down again, I'm so tired.
Eight days into no contact and today, I'm feeling a little better. I'm sure there will still be days when I get upset, but I'm starting to realize that I didn't deserve to be discarded the way I was.
I thought I was doing ok and then I had a dream about him last night and now I'm crying and missing him again. I feel like an idiot.
Was seeing him for a year, he was a single dad and said he'd been hurt in the past and said he wanted to take things slow. I agreed and I thought things were going really well, and I had bonded with h