My mind is constantly all over the place and he’s all I’m thinking about. How do I stop this? I’m just tired of being sad
Last updated on:2026-07-31T15:16:39+05:30
Why can't i stop thinking about him?
My mind is constantly all over the place and he’s all I’m thinking about. How do I stop this? I’m just tired of being sad
Last updated on:2026-07-31T15:16:39+05:30
Comments (5)
you can't stop, let it be. soon you'll notice that you're not thinking about them like how you used too.
when you say he’s all you think about, is it more missing him, replaying what happened, or wondering if things could’ve been different?
it just takes time.. i have these days too but i focuse on myself and my mental health 🫶🏻
i remember feeling angry that i couldn’t just “move on” when i wanted to
after my breakup my brain was stuck on him 24/7, every little thing reminded me of him and i was exhausted from fighting my own thoughts all day.