Why do i keep dreaming about my ex?

Everytime I sleep on time, I have dreams of her that make me feel pain. I have to wake up because I notice myself beginning to stress. I’m not going to look back at her though because I’m choosing my peace.

Last updated on:2026-08-02T08:21:12+05:30

Comments (5)

oddbrner0
oddbrner0 3 wks ago

missing someone doesn’t mean i had to go back to them. i started protecting my mornings because those first few minutes after waking up were the hardest.

yankie00
yankie00 3 wks ago

i’m glad you’re choosing yourself even when it hurts. when you wake up after those dreams, what’s the first thought that usually hits you?

fantasybus
fantasybus 3 wks ago

i used to wake up from dreams about my ex feeling like i lost them all over again. choosing peace even when your heart still reaches back is such a hard thing.

scarz
scarz 3 wks ago

What you are experiencing is very normal but still very hard . when a person means so much to you and has been a big part of your life they can dominate your thoughts. It can be very stressful but it will get easier , I know it's a Cliché but time is a healer. In time as the days tick by and I continue to live your life and have new experiences these thoughts will fade , sleep will get easier and life will look brighter. The stress and pain you feel now should feel better in time because your body will be more familiar with what it's feeling and it will manage your emotions much better . you obviously have a lot of character because despite you feeling stressed and struggling you are choosing peace which shows you strength, determination, and commitment to have a better life and with this mentality I think you definitely can get there . So here is me wishing you well .

HappyMoods462
HappyMoods462 3 wks ago

Thank you so much, you don’t know how much this meant