Why do i feel alone after the breakup?

Author

Nothing helps. I can't distract myself

Last updated on:2026-08-04T23:01:12+05:30

Comments (7)

saltysweet
saltysweet 3 wks ago

i stop trying to force it for a while and just let myself get through the next ten minutes instead of the whole day. that's the only thing that ever felt possible for me.

atistica
atistica 3 wks ago

do you miss having someone there so you don't have to carry this loneliness by yourself

swan012
swan012 3 wks ago

i sent that "i'm so alone" text more times than i want to admit, and every time i was hoping it'd make the ache smaller. it never really did, it just made me wait by my phone all over again.

forbrokenO
forbrokenO 3 wks ago

😢

Swiftie23
Swiftie23 3 wks ago

it’s healthy to write letters. but sometimes it is is not healthy to actually send them. The reason you want to send it to them is to get a reaction, but you are most likely not to get the reaction that you crave and the person will most likely become mad at you and now will have something that they can use against you. Write the letter. Be true about your emotions and feelings. Get them all out of your system. But just don’t send the letter. Trust me babe. You got this. You will find something better. Only time will tell. But you will. You got this. You got a community here. And we are here if you need it.

Maja
Maja 3 wks ago

thank you so much

DreamyWay697
DreamyWay697 3 wks ago

write the letter, just dont send it